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Di tutto un post : italy - reddit.com

Sono un atleta agonista di powerlifting CSEN, BBF e FIPL. Fin da piccolo ho fatto vari sport come nuoto, ciclismo, bodybuilding e per finire powerlifing. Chi sarà interessato avrà un programma personalizzato in base ad ogni esigenza (attrezzatura, tempo disponibile per allenarti, frequenza possibile) per raggiungere uno dei seguenti obiettivi:…

Bulking Up Rules For The Natural ... - bodybuilding.com

Hugo is author of a self published bodybuilding e-book called Body Re-Engineering geared towards the natural bodybuilder and co-author of one of the most popular Men's Health book in the country (according to Barnes and Noble) called "The Body Sculpting Bible for Men" and the very popular "The Body Sculpting Bible for Women".…

Training Articles and Videos Bodybuilding.com

MMA fighter and Team Bodybuilding.com athlete Sean Brady discusses his upcoming UFC debut. Learn how this Philly native and jiujitsu blackbelt uses weightlifting and training four times a day to get in fighting shape and why you can never be too strong when you're taking on the biggest names in the UFC.…